#Foodie - Veggie Noodles With Tomato-basil sauce

We all love a home cooked pasta dish, therefore with our new inspired meal ideas Madia & Matilda have prepared a dish we can all enjoy. 

Ingredients

1/2 tbsp (7 ml) olive oil

4   garlic cloves, pressed 
1 onion chopped up 

2 pkg (10.5 oz/595 g each) grape or cherry tomatoes

1 cup (250 ml) unsalted vegetable stock, chicken stock or chicken broth

1   large aubergine (eggplant for our American friends) , unpeeled

2 medium courgette

2 medium yellow squash

3/4 oz (20 g) fresh basil leaves, snipped

1/2 tsp (2 ml) each salt and black pepper

Directions:

Heat oil in a large pot over medium heat for 1-3 minutes or until shimmering. Add pressed garlic and chopped onion; cook for about 30 seconds. 

Add tomatoes and chicken stock. Cover; bring to a boil over a high heat.  

Reduce heat and simmer, covered, 6-8 minutes or until tomatoes burst. Gently squeeze any whole tomatoes with Tongs. Using grater or veggitable stripper grate vegetables into long strips, avoiding seeds. Stir vegetables into tomato mixture. Cook, uncovered, 3-6 minutes or until vegetables begin to soften, stirring occasionally. Finally stir in basil, salt and pepper. 

You will make enough, for 6 servings, enjoy.

Tips:

For variety, stir in any of the following in Step 4. 
• Fresh baby spinach • Cannellini beans or for our non vegan friends - Diced cooked chicken, Italian sausage.


                     Sincerely Madia & Matilda

#Foodie - Pea Soup

Why not choose a creamy pea soup for a delicious autumn dinner to keep you going in the middle of the week

Ingredient:

Creme fraiche (optional)

Butter

1 tablespoon extra-virgin olive oil

1 medium onion or spring, chopped

1 stalk celery, chopped

2 cloves garlic, chopped

1 teaspoon chopped fresh thyme or parsley

6 cups peas, fresh or frozen

½ cup water

4 cups vegetable stock

½ cup half-and-half (optional)

½ teaspoon salt

Freshly ground pepper to taste

You will need:

Pan, a hand held Blender, Spoon

Directions:

Heat butter and oil over medium heat until the butter melts in pan. Add onion and celery; cook, stirring occasionally, until softened, 4 to 6 minutes. Add garlic and thyme (or parsley); cook, stirring, until fragrant, for about 10 seconds.

Stir in peas. Add in water and the stock; bring to a lively simmer over high heat. Reduce heat to maintain a lively simmer and cook for about 1 minute.

Puree the soup in batches in a blender until smooth. (Use caution when pureeing hot liquids.) Stir in half-and-half, add in salt and pepper.

Finally add in Creme fraiche (Leave out if Vegan)

Tip:

Ready  to eat in 35 m, with 3 servings, you can also make ahead of time; refrigerate for up to 4 days or freeze for up to 3 months.

  

Sincerely Madia & Matilda